what exactly is a birth doula?

Labor doesn’t exactly come with a handbook but lucky for you, that’s what your Birth Doula is for! (yay!)

Sometimes when we take prenatal classes and it’s time for giving birth, we can easily forget all those helpful tidbits of information on how to reduce the pain and how to use those important comfort measures and breathing techniques. 

As a professional birthing coach, I will be there every step of the way to help and support you and your family for a positive birth experience.


Free Consultation

We will meet prior to ensure that I am a good fit for you and your family, as well as answer any questions you may have regarding my services.

Welcome Binder & Information Package

I provide you with important information that is yours to keep and reference through your pregnancy.

Two Prenatal Visits

We will have two prenatal visits to discuss birth preference, pain management techniques, breathing methods, labour & birth positions, knowledge of birth process, breastfeeding, mom & baby care.

24 Hour On-Call

From the moment you hire me, I am on-call 24 hours for you via phone, text or email with any questions or concerns you might have.

Full Attendance at Birth

I will be there with you from active labour as well as through the entire labour and birth process.

1 Hour Immediate Postpartum Care

Once your baby is born, I will remain with you until everyone is settled in and give you that space to bond and cuddle - normally about 1 hour post birth.

One Postpartum Visit

We will schedule a visit within the first week of giving birth to review your birth, provide feeding support, and answer any questions for mom and baby!

Free Baby Wrap Carrier
($90 Value!)

You will receive a free Tuck and Bundle baby wrap with the pattern or colour of your choosing. These make the first few weeks and months easier being hands free while getting those snuggles in. They're made of a luxuriously soft, strong, and cool to the touch certifiable 100% Lenzing Micromodal which is perfect to keep cool, especially on those hot days!